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Jan Angelica De Guzman
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  • Jan Angelica R. De Guzman
  • Blk 13 Lot 2 Unit 7 Walnut St. West Fairview, Quezon City , Quezon City, 1118
  • 472320766

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    About me

    - Personal Trainer / Fitness Coach 
    - Gold's Gym Philippines Trainer
    - Bachelor of Science in Physical Therapy
    - 12 years Taekwondo Practitioner 
    - Certified Bootcamp instructor 
    - Certified Rip:60 Suspension Training instructor
    - Sports injury and rehabilitation specialist
    - Basic Life Support
    - Grade school to College Taekwondo Varsity 

    My services

    - Personal Training, one on one
    - Group exercises
    - Bootcamp
    - Weight loss
    - Fat loss
    - Diet / nutritional advices
    - Strength training
    - Basic powerlifting 
    - Body building 
    - Agility
    - Coordination
    - Flexibility 
    - Cadio / endurance
    - Sports injury and Rehabiliative exercises
    - General wellness
    - Circuit Training 
    - Functional Training

    My achievements

    - Lost >10 lbs after 1 month, 3x a week training with my 223 lbs male client. 
    - Lost >5% body fat after 1 month, 3x a week training with my female client 
    - Positive feedbacks from my current clientd
    - All of my clients renews my services after the sessions expires
    - NAASCU Taekwondo Gold Medalist 2011, 2012, 2013 
    - Gradeschool to college Taekwondo Varsity 

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