Gawin

Jan Angelica De Guzman

No ratings yet

Blk 13 Lot 2 Unit 7 Walnut St. West Fairview, Quezon City , Quezon City, 1118

Submit a request now & get free quotes from Jan Angelica De Guzman and other service providers, for any of the services below.

About me

- Personal Trainer / Fitness Coach 

- Gold's Gym Philippines Trainer

- Bachelor of Science in Physical Therapy

- 12 years Taekwondo Practitioner 

- Certified Bootcamp instructor 

- Certified Rip:60 Suspension Training instructor

- Sports injury and rehabilitation specialist

- Basic Life Support

- Grade school to College Taekwondo Varsity 

My services

- Personal Training, one on one

- Group exercises

- Bootcamp

- Weight loss

- Fat loss

- Diet / nutritional advices

- Strength training

- Basic powerlifting 

- Body building 

- Agility

- Coordination

- Flexibility 

- Cadio / endurance

- Sports injury and Rehabiliative exercises

- General wellness

- Circuit Training 

- Functional Training

My achievements

- Lost >10 lbs after 1 month, 3x a week training with my 223 lbs male client. 

- Lost >5% body fat after 1 month, 3x a week training with my female client 

- Positive feedbacks from my current clientd

- All of my clients renews my services after the sessions expires

- NAASCU Taekwondo Gold Medalist 2011, 2012, 2013 

- Gradeschool to college Taekwondo Varsity