Jan Angelica De Guzman

Serving since September 2015
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About

- Personal Trainer / Fitness Coach 
- Gold's Gym Philippines Trainer
- Bachelor of Science in Physical Therapy
- 12 years Taekwondo Practitioner 
- Certified Bootcamp instructor 
- Certified Rip:60 Suspension Training instructor
- Sports injury and rehabilitation specialist
- Basic Life Support
- Grade school to College Taekwondo Varsity 

Services

- Personal Training, one on one
- Group exercises
- Bootcamp
- Weight loss
- Fat loss
- Diet / nutritional advices
- Strength training
- Basic powerlifting 
- Body building 
- Agility
- Coordination
- Flexibility 
- Cadio / endurance
- Sports injury and Rehabiliative exercises
- General wellness
- Circuit Training 
- Functional Training

Achievements

- Lost >10 lbs after 1 month, 3x a week training with my 223 lbs male client. 
- Lost >5% body fat after 1 month, 3x a week training with my female client 
- Positive feedbacks from my current clientd
- All of my clients renews my services after the sessions expires
- NAASCU Taekwondo Gold Medalist 2011, 2012, 2013 
- Gradeschool to college Taekwondo Varsity 

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