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  • Lei Gilig
  • 10B Gateway Garden Ridge, Mandaluyong, 1550

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About me

I have lived in Europe for awhile . It was there, that I was exposed to healthy food and eating. Last two years, I was diagnosed with hypothyroidism. This made me sickly and "energyless". I started the Fast Metabolism diet and my immune system has improved and I was able to shed-off some weight. 

My services

I can provide cooked food for Fast Metabolism Diet and Gluten-Free meals.
On The Fast Metabolism Diet you’re going to eat a lot, and still lose weight. What you’re not going to do is count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.
Phase One (Monday-Tuesday): Lots of carbs and fruits
Phase Two (Wednesday-Thursday): Lots of proteins and veggies
Phase Three (Friday-Saturday-Sunday): All of the above, plus healthy fats and oils 

-The price would depend on the weeks, you would be ordering food.

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